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Metabolic Surge Bodyweight Training. Rapid Fat Loss and Muscle Building with No Equipment por Nick Nilsson

octubre 18, 2018

Descargar Metabolic Surge Bodyweight Training. Rapid Fat Loss and Muscle Building with No Equipment pdf

Metabolic Surge Bodyweight Training. Rapid Fat Loss and Muscle Building with No Equipment

Título del ebook: Metabolic Surge Bodyweight Training. Rapid Fat Loss and Muscle Building with No Equipment
Autor: Nick Nilsson
Editorial: Price World Publishing
Categoría: Autoayuda
Fecha de publicación: 10/6/2014
Número de páginas: 102
ISBN: 9781936910229
Idioma: Español
Más información del libro: Autoayuda y superación Salud, bienestar y familia

Tamaño del archivo: 11503.62KB
Formatos disponibles: PDF – EPUB – EBOOK

Descripción del libro:

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. With this book you’ll be focusing on exercises that utilize your bodyweight and simple equipment found in your home, such as chairs and broomsticks. It’s an extraordinarily powerful and highly-targeted program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly as possible. 2.) Retain and build muscle mass. This unique and groundbreaking fat-loss program uses your own body fat to provide energy for building muscle, practically doubling the speed of fat loss. Every part of the program builds on the next to make the whole program far greater than the sum of the parts.

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